The Evolution Workout System is a new unconventional system used to enhance both the body and mind. Anyone ranging from a beginner to the advanced martial artist can take advantage of these energy producing workouts.
Combining workout techniques from various martial arts styles, this system will help to:
- Tone the Body
- Increase Flexibility
- Improve Breathing
- Gain Strength
- Improve Balance
- Reduce Stress
- Burn Calories
- Increase Chi Flow
The system also combines the ancient arts of Meditation, Qi Gong and Yoga with the new age science of Brainwave Technology. This combination of techniques allows for deep meditation and increased energy (chi) production.
Join me for a workout and meditation each morning /afternoon to get the positive energy flowing and relieve the stress of the day.
Evolve both the body and mind with FREE Evolution Workout and Brainwave Meditation videos for martial artists of any background or experience level.
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