Pin It Decoding the Yin Yang Symbol: The yin-yang symbol originates from ancient Eastern philosophy and is incorporated into...
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Pin It Growing Roots: Importance of Martial Arts Stances Most styles of traditional martial arts begin by teaching the...
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Pin It Using Body Weight to Stay Fit There are countless ways to give your body the daily muscular...
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Pin It Feiyue: The Best Martial Arts Shoes Every martial artist searches for the best and most comfortable clothing...
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Pin It The Ninja: Warrior Assassin or Deceptive Thief? There are many mysteries surrounding the ancient warrior known as the...
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Pin It Journey to a Black Belt: Martial Art Rankings Belts and Sashes in martial arts are usually earned through...
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Pin It Tiger Balm: The Ultimate Pain Relief Ointment In my years of martial arts training, I have received many...
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Pin It Warming up before Exercising: What’s the point? The importance of daily exercise is widely known to increase...
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Pin It Why Meditate? Secrets of the Mind: Various forms of meditation have been developed around the globe since...
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Pin It The Best and Only 3 Steps to Naturally get Six Pack Abs: With the constant daily distractions...
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